{"version":"1.0","provider_name":"ZMB","provider_url":"https:\/\/musiktheater-berlin.de\/en\/","author_name":"Annalisa Derossi","author_url":"https:\/\/musiktheater-berlin.de\/en\/aktivitaeten\/author\/annalisa-derossi\/","title":"Body Work &#8211; ZMB","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"x7qIQ9pfRL\"><a href=\"https:\/\/musiktheater-berlin.de\/en\/termin\/body-work\/\">Body Work<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/musiktheater-berlin.de\/en\/termin\/body-work\/embed\/#?secret=x7qIQ9pfRL\" width=\"600\" height=\"338\" title=\"&#8220;Body Work&#8221; &#8212; ZMB\" data-secret=\"x7qIQ9pfRL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/musiktheater-berlin.de\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Becken vor. R\u00fccken gera\u00adde. Lang\u00adhan\u00adtel zur H\u00fcf\u00adte. Absen\u00adken. Repeat. Heul nicht. Schmerz ist blo\u00df Schw\u00e4\u00adche, die den K\u00f6r\u00adper ver\u00adl\u00e4sst! Drei S\u00e4t\u00adze zu acht Wie\u00adder\u00adho\u00adlun\u00adgen. Kalo\u00adrien\u00adver\u00adbrauch 168 kcal, Gewichts\u00adver\u00adlust 23g. Dies, Du Schlapp\u00adschwanz, sind Deadlifts. Das Leben ist ein Fit\u00adness\u00adstu\u00addio: Hier wird nicht gespielt. Hier wird gear\u00adbei\u00adtet. Der Wil\u00adle unter\u00adwirft den Leib, die\u00adsen fau\u00adlen Hund. Der [&hellip;]"}